If you are dealing with substance abuse or addiction, you are joining millions of others in the U.S. currently with the same afflictions. Aside from going to rehab to start overcoming your abuse or addiction problems, you should also consider a support group, like a step program. They are designed to offer continued support and be a safe place where you can discuss your issues, what leads you to drink or use drugs, express your feelings and emotions, and get the help you need from others who have gone through the same type of thing.
What is a Step Program?
A step program is used for drug rehab programs, as a support group to guide addicts through different steps or principles. This is to help with recovering from addictions like alcoholism, drug addiction, sex, gambling, or shopping addictions. Step programs include everything from Alcoholics Anonymous and Narcotics Anonymous to Overeaters Anonymous. There are step programs for just about every addiction, and help individuals overcome their addiction through each small step until they reach their goal.
Alcoholics Anonymous (AA)
One of the most common step programs is Alcoholics Anonymous (AA). This step program is for anyone who is struggling with alcoholism, the term for being addicted and dependent on alcohol. It is a lifelong disease, but one that can be treated with a good rehab program and the introduction of AA. AA is a 12-step program, including steps like asking for forgiveness, admitting to your problem, and accepting what you have already done but making promises for the future.
Narcotics Anonymous (NA)
The next most popular step program is Narcotics Anonymous (NA) for those addicted to illicit drugs such as cocaine, heroin, meth, marijuana or prescription drugs. It is very similar to the 12-stpe program in AA, but for those with different substance abuse problems. It is not uncommon for someone to have alcoholism and addiction to drugs, and join NA programs.
Family-Based Step Programs
There are also a number of family-based step programs. These are for family members of people addicted to drugs or alcohol. They include Al-Anon, Adult Children of Alcoholics, Nar-Anon, Parents Anonymous, Families Anonymous, and Co-Dependents Anonymous.
Other Addictions – Step Programs
There are many other addictions people deal with, and in turn need to join a step program. The following list are just some of the alternative step programs available:
- Food Addicts Anonymous
- Overeaters Anonymous
- Anorexics and Bulimics Anonymous
- Gamblers Anonymous
- Cocaine Anonymous
- Dual Recovery Anonymous
- Chemically Dependent Anonymous
- Homosexuals Anonymous
- Self Mutilators Anonymous
- HIV/AIDS Anonymous
- Trauma Anonymous
- Schizophrenics Anonymous
- Sexual Compulsive Anonymous
If you are struggling with abuse or addiction, you have support available to you. By joining one of these step programs, you will be in a support group of like-minded individuals who are dealing with the same afflictions.