Life After Rehab
Oct 2013

When you have finally finished your rehab program and are approaching a more sober life, you may find that life after the program can be particularly challenging. A lot of people who are struggling with addiction find that they don’t know how they’re going to deal with their life after the rehab program because they don’t know how to deal with the sudden rush of emotions. Friends that they used to abuse substances with may appear and want to pull them back into that lifestyle. In contrast, people who now have a negative opinion about the individual due to their substance abuse may find it hard to forgive them or to understand that the person has changed.

Another issue that many people face while they are dealing with life after rehab is that they may have such a rush of emotion based on their success with the program, they don’t realize that they are still prone to get involved with some form of substance abuse. Relapse is very common for anyone who is going through rehab and those who have completed a program. As a result, it’s important to be well-informed and understand that there is always the chance that substance abuse and addiction may occur again. Most people who have dealt with rehab and struggled with addiction for a long period of time will mention that working towards sobriety is essentially a lifelong decision that they have to focus themselves towards.

Unfortunately, some people begin to feel that they are unable to be affected by addiction. Some people have purposely abused substances after they have finished rehab because they think they would be able to walk away from the addiction or that it wouldn’t have such a strong hold on them again in the future. They end up going on binges, which can be harmful or even deadly. It’s important not to make the mistake of getting involved with addiction again after you have finished your rehab program because you may never know how it’s going to affect you in the long run and just how dangerous it can be. Even if your friends are able to abuse substances in this manner and are not having the negative results you would perceive them to be, you don’t know that you’re going to experience it in the same way. Everyone’s body reacts to substance abuse differently.

It’s a good idea to surround yourself with your family members and loved ones that you know will be supportive of your sobriety. You don’t want to get involved with anyone who may depress you or may encourage you to get involved with substance abuse again. As a result, you may also be interested in maintaining some friendships with people that you met while you were in rehab, because they will be facing the same challenges that you will.


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